I have always had a passion for fitness but have not always had the ultimate body that you expect from most fitness instructors. You see I’v had the same struggles as most people
Struggling to stay on track with my eating
Blowing it all at the weekend
Doing too much cardio
This is why I have been so passionate about crating a fitness community that is supportive and friendly can show you EXACTLY how to get the best results from your training.
I know how scary and intimidating it can be going into a gym, never mind the fact that you don’t really know where to start when trying to get into real shape.
We have helped to transform the fitness levels and the bodies of literally 100’s of women.
Our sessions are all designed to get you maximum return for your efforts.
So yes the sessions are going to be challenging but they are that way because they work.
With a full range from Kettlebells, body conditioning, box fit, Warrior Workouts all designed to give you maximum fat burn in the shortest amount of time.
We also have Pilates, Yoga and Animal Flow. Sessions which help you move better, reduce the risks of injury and help you gain a more mind body connection.
We are more than just a gym, we know all of our members names and we are here to help you break through your fitness barriers that are currently holding you back.