Claire Mockridge, is a fitness and Pilates Instructor with over 10 years experience in the fitness industry and runs classes suitable for all ages, fitness levels and abilities.
Claire Mockridge is a qualified and experienced Personal Trainer, Fitness Instructor and Pilates Teacher with a passion for fitness and wellbeing.
Teaching general exercise and Pilates classes in West Bridgford, Nottingham, Claire has a specialism in pregnant and postnatal fitness.
Early on in her career, Claire saw a real need for postnatal fitness classes in Nottingham, so helped fill this gap in the market by setting up Mummies and Buggies Postnatal Fitness Classes.
Bump to Babe Pregnancy Fitness Classes followed shortly thereafter, as it appeared there was a severe lack of antenatal fitness classes available to pregnant women outside of working hours.
Pilates has always been an interest of Claire’s, and she set about gaining the highest Pilates qualification achievable in order to offer her clients safe, effective, up-to-date and research-based instruction.
Shortly after qualifying in Pilates, she set up CoreBaby Postnatal Pilates and CoreBaby Pregnancy Pilates classes which enables new mums and mums-to-be to experience one of the best forms of exercise for them and their unborn/newborn baby.
Pilates, Personal Training, Pregnancy, Postnatal
