Winners Directory

personalised Nutrition plans

About Life is Good Nutrition

Life is Good was founded on the back of my own story - I developed a rare form of arthritis which was undiagnosed for almost 15 years. I was in constant pain, my hands and feet were swollen, I wasn't able to exercise and gained over 3st within half a year. I was in a very dark place, depressed and desperate because nobody was able to help me.

At one point I decided to play around with foods. Without any qualification or knowledge I was my own guineapig and eventually I found the foods which helped me managing my arthritis and losing weight. From there it was only a small step to quit my career, study nutrition, sports nutrition and becoming a certified Nutritional Therapist and Weight Loss Practitioner.

Today I help my clients reprogramming their eating and thinking, with personalised nutrition plans, find the best foods to help them feel amazing and overcome uncertainty about healthy living and transform their lives for good. 

For my super busy clients I have developed Nutrition Coaching, details can be found on This is a completely personalised programme, which includes regular 121 consultations via skype. The coaching programme does not only give you the best foods but addresses the psychological side of eating and weight management. It’s a unique approach that goes far beyond willpower.

I act as a corporate Nutrition Advisor for a number of companies, supporting workplace wellbeing schemes, delivering workshops to empower employees with great foods.  Besides the employees I work with Board members and Management Teams on their own personal nutrition. Main goals are stress reduction, increase productivity and reduce sick days.

If you have any questions about your own nutrition or health, please contact me and we can discuss how I can help you!