Tiny Plate, Tiny Waist is a weight loss book, but it is also a lot more. Stress-management is a prominent topic in the book. Tiny Plate, Tiny Waist includes 132 workout plans with breathing exercises, stretches and inspirational quotes to help you relax. Our culture is fast-paced and stressful and it helps to have a program to teach you how to unwind. Check out Tiny Plate, Tiny Waist and get a stress reduction today!
Copyright © 2015 Neistoria Enterprises, LLC
All rights reserved
We now have free relaxation excerpts available on YouTube, so that you can start relaxing right away!https://www.youtube.com/watch?v=cRNRqv4dmi8&list=PLHV8YI4M3_jLuzrfgQp3F3u09qqVpzRxd